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Turn fast food nutrition every which way but loose with the Fast Food Explorer
Arby's
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Jack in the Box
KFC
McDonald's
Sonic
Subway
Taco Bell
Wendy's
Subway's Fast Food
Nutrition Labels
(click item name to see label)
Sandwiches:
Barbecue Chicken Sandwich - 6 inch
Barbecue Chicken Sandwich - Footlong
Barbecue Rib Patty Sandwich - 6 inch
Barbecue Rib Patty Sandwich - Footlong
Big Philly Cheese Steak Sandwich - 6 inch (double meat)
Big Philly Cheese Steak Sandwich - Footlong (double meat)
Buffalo Chicken Sandwich - 6 inch
Buffalo Chicken Sandwich - Footlong
Chicken & Bacon Ranch Sandwich - 6 inch
Chicken & Bacon Ranch Sandwich - Footlong
Cold Cut Combo Sandwich - 6 inch
Cold Cut Combo Sandwich - Footlong
Double Meat Chicken & Bacon Ranch Sandwich - 6 inch
Double Meat Chicken & Bacon Ranch Sandwich - Footlong
Double Meat Cold Cut Combo Sandwich - 6 inch
Double Meat Cold Cut Combo Sandwich - Footlong
Double Meat Ham Sandwich - 6 inch
Double Meat Ham Sandwich - Footlong
Double Meat Italian BMT® Sandwich - 6 inch
Double Meat Italian BMT® Sandwich - Footlong
Double Meat Meatball Marinara Sandwich - 6 inch
Double Meat Meatball Marinara Sandwich - Footlong
Double Meat Oven Roasted Chicken Sandwich - 6 inch
Double Meat Oven Roasted Chicken Sandwich - Footlong
Double Meat Roast Beef Sandwich - 6 inch
Double Meat Roast Beef Sandwich - Footlong
Double Meat Steak & Cheese Sandwich - 6 inch
Double Meat Steak & Cheese Sandwich - Footlong
Double Meat Subway Club Sandwich - 6 inch
Double Meat Subway Club Sandwich - Footlong
Double Meat Subway Melt® Sandwich - 6 inch
Double Meat Subway Melt® Sandwich - Footlong
Double Meat Sweet Onion Chicken Teriyaki Sandwich - 6 inch
Double Meat Sweet Onion Chicken Teriyaki Sandwich - Footlong
Double Meat Turkey Breast & Ham Sandwich - 6 inch
Double Meat Turkey Breast & Ham Sandwich - Footlong
Double Meat Turkey Breast Sandwich - 6 inch
Double Meat Turkey Breast Sandwich - Footlong
Ham (Black Forest) Sandwich - 6 inch
Ham (Black Forest) Sandwich - Footlong
Italian BMT® Sandwich - 6 inch
Italian BMT® Sandwich - Footlong
Meatball Marinara Sandwich - 6 inch
Meatball Marinara Sandwich - Footlong
Mini Ham (Black Forest) Sandwich - 4 inch Mini
Mini Roast Beef Sandwich - 4 inch Mini
Mini Tuna with Cheese Sandwich - 4 inch Mini
Mini Turkey Breast Sandwich - 4 inch Mini
Oven Roasted Chicken Breast Sandwich - 6 inch
Oven Roasted Chicken Breast Sandwich - Footlong
Pastrami Sandwich - 6 inch (double meat)
Pastrami Sandwich - Footlong (double meat)
Roast Beef Sandwich - 6 inch
Roast Beef Sandwich - Footlong
Spicy Italian Sandwich - 6 inch
Spicy Italian Sandwich - Footlong
Steak & Cheese Sandwich - 6 inch
Steak & Cheese Sandwich - Footlong
Subway Club® Sandwich - 6 inch
Subway Club® Sandwich - Footlong
Subway Melt Sandwich - 6 inch
Subway Melt Sandwich - Footlong
Subway® Seafood Sensation Sandwich - 6 inch
Subway® Seafood Sensation Sandwich - Footlong
Sweet Onion Chicken Teriyaki Sandwich - 6 inch
Sweet Onion Chicken Teriyaki Sandwich - Footlong
The Feast Sandwich - 6 inch
The Feast Sandwich - Footlong
Tuna Sandwich - 6 inch
Tuna Sandwich - Footlong
Turkey Breast & Ham Sandwich - 6 inch
Turkey Breast & Ham Sandwich - Footlong
Turkey Breast Sandwich - 6 inch
Turkey Breast Sandwich - Footlong
Veggie Delite® Sandwich - 6 inch
Veggie Delite® Sandwich - Footlong
Veggie Patty Sandwich - 6 inch
Veggie Patty Sandwich - Footlong
Chips:
Lays Classic Potato Chips (1oz)
Lays Original Baked Potato Chips (1oz)
Lays Classic Potato Chips (1.5 oz) Big Grab®
Lays Classic Potato Chips (2.75 oz)
Fritos Corn Chips, Original (1oz)
Lays KC Masterpiece Barbecue Chips (1oz)
Lays Baked KC Masterpiece Barbecue Chips (1oz)
Lays Sour Cream & Onion (1oz)
Lays Baked Sour Cream & Onion (1oz)
Lays Crunchy Cheetos (1oz)
Lays Baked Crunchy Cheetos (1oz)
Pizzas:
Cheese & Veggies Pizza - 8 inch
Cheese Pizza - 8 inch
Pepperoni Pizza - 8 inch
Sausage Pizza - 8 inch
Sides:
Chicken and Dumpling Soup
Chili Con Carne Soup
Cream of Broccoli Soup
Cream of Potato with Bacon Soup
Golden Broccoli & Cheese Soup
Minestrone Soup
New England Style Clam Chowder
Roasted Chicken Noodle Soup
Spanish Style Chicken with Rice Soup
Tomato Garden Vegetable w/ Rotini Soup
Vegetable Beef Soup
Wild Rice with Chicken Soup
Salads:
Ham (Black Forest) Salad
Oven Roasted Chicken Breast Salad
Roast Beef Salad
Subway Club® Salad
Sweet Onion Chicken Teriyaki Salad
Turkey Breast & Ham Salad
Turkey Breast Salad
Veggie Delite® Salad
Dressings:
Fat Free Italian Dressing
Ranch Dressing (for salad)
Desserts:
Apple Pie
Apple Slices - 1 package
Berry Lishus (Fruizle Express - small)
Berry Lishus with Banana (Fruizle Express - small)
Chocolate Chip Cookie
Chocolate Chunk Cookie
Double Chocolate Chip Cookie
M & M® Cookie
Oatmeal Raisin Cookie
Peach Pizzazz (Fruizle Express - small)
Peanut Butter Cookie
Pineapple Delight (Fruizle Express - small)
Pineapple Delight with Banana (Fruizle Express - small)
Raisins - 1 package
Sugar Cookie
Sunrise Refresher (Fruizle Express - small)
White Chip Macadamia Nut Cookie
Yogurt - Dannon® All Natural Strawberry
Breakfast:
Cheese Breakfast Sandwich Sandwich - 6 inch
Cheese Breakfast Sandwich Sandwich - Footlong
Cheese Breakfast Wrap
Chipotle Steak & Cheese Breakfast Sandwich Sandwich - 6 inch
Chipotle Steak & Cheese Breakfast Sandwich Sandwich - Footlong
Chipotle Steak & Cheese Breakfast Wrap
Double Bacon & Cheese Breakfast Sandwich Sandwich - 6 inch
Double Bacon & Cheese Breakfast Sandwich Sandwich - Footlong
Double Bacon & Cheese Breakfast Wrap
Honey Mustard Ham & Egg Breakfast Sandwich Sandwich - 6 inch
Honey Mustard Ham & Egg Breakfast Sandwich Sandwich - Footlong
Honey Mustard Ham & Egg Breakfast Wrap
Western with Cheese Breakfast Sandwich Sandwich - 6 inch
Western with Cheese Breakfast Sandwich Sandwich - Footlong
Western with Cheese Breakfast Wrap
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